How to get smaller hips/?

First off, I DO NOT have an eating disorder. I just want to make that clear. I am asian and I weigh 95 pounds. Now, I know that that is really small. When I look at myself in the mirror, I think that i look "big," not exactly fat. I lifted my shirt up and I saw that in my hip area, it looks like an hour gl to me. I used to do gymnastics from 3rd grade til now but I had to quit due to a re-occuring wrist injury that wouldn't heal. So i haven't really been exercising lately so to say. What are some exercises that I could do to help reduce my hip/ area? Any dietary restrictions? Or am i taking this way over the top?